
Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

deleted_user
I pick at my face... If I see something in the mirror, I squeeze, or scratch... I pick scabs, and I am never satisfied with the texture of my skin... anywhere.
I hate how they keep coming back, and I hate the scars I am leaving even more.
I scratch because I'm upset, when I'm nervous, when I'm bored, when I see mirrors, and get angry at what I see...
I hate how they keep coming back, and I hate the scars I am leaving even more.
I scratch because I'm upset, when I'm nervous, when I'm bored, when I see mirrors, and get angry at what I see...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
i try and train myself not to look too close....
i haven't cut for about 10yrs....but in the last yr i start digging my nails in again
all over my body.... =[
i manage to leave my face pretty much alone cuz i hate scars....but the back of my neck is really messed up atm.
i don't see or feel myself digging my nails in untill i suddenly smell or see blood =[
i need to stop and i know it...but it's no longer a matter of will power
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