Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
just in the past two days I've been struggling... today I feel like SIing, the only thing I can pinpoint is this mock trial thing... I wanted to go but I didn't have enough time with homework, I was freaking out about it, didn't end up going... tonight, I can still go... but now I don't know if I want to and for some reason I feel like cutting... only, I don't know where this is coming from :( I mean, I shouldn't feel guilty, I didn't commit to anyone that I'd go... except mom had to leave work early... *shrug* just don't know....
When I feel like this, my chest gets heavy... thats how I describe the physical feeling when I want to cut....
AH! don't know what's wrong with me... its like the littlest thing will set me off and mess me up for days but I'm numb to my Dad's behavoir....
When I feel like this, my chest gets heavy... thats how I describe the physical feeling when I want to cut....
AH! don't know what's wrong with me... its like the littlest thing will set me off and mess me up for days but I'm numb to my Dad's behavoir....
deleted_user
*hugs* you have a lot on your plate my friend. you can do it.. fighting with myself too. I would call it more a tightness in my chest.. edgy feeling. *hugs*
deleted_user
*hugs* Hope you're alright. I get like a tightness in my chest too, when I need to cut. Please keep fighting it x x x *hugs*
deleted_user
Start singint really, really loudly...in the bathroom. And it's not that something's "wrong" with you...it's just that you have a lot on your mind. So everything is jumbling together.
deleted_user
hang in there, kid. you're doing okay, just take it one minute at a time
deleted_user
You can get through this. Just b/c you feel the need, doesn't mean you have to give in.
deleted_user
thanks everyone who replied and hugged me :)
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
