i have self harmed since i was 14, and am now 42, i have countless scars, and have had one to many stitches and infections in my life, i havechildren and a partner, but i`m still using self harm as a means just to survive, i am a mess, not just pyschically but mentally as well. i have tried countless avoidance techniques, and coping skills, does anyone out there feel that self harm is a permanent issue, does it get you down?, as anyone got any working ways of dealing with self harm, i would appreciate any replys no matter what, thanks.......
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