I AM SITTING IN CLASS N I AM HAVING A REALLY BAD URGE TO HURT MYSELF SO I JUST DECIDED TO DIG MY NAILS INTO MY ARMS AS HARD AS I CAN JST TO SEE A LITTLE BLOOD N IT HELPED A BIT I FEEL A LITTLE BETTER I WILL GO HOME N DO SOMETHING MORE BUT FOR NOW IT IS HELPING WITH ALL OF THIS PAIN. THAT I HAVE
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