now this may sound silly but this is worth a try. when you're really worked up and wanna cut try either massaging you feet or legs or arms!! or get someone else to. and it is just so relaxing that your urge will just melt away. my bf did it for me yesterday when i wanted to cut and the urge just went away. i also had the room filled with candles so the light was gorgeous but i'm guessing that ain't a good idea if you're prone to burning. GIVE IT A GO!!! you've got nothing to lose
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