Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
****may trigger*****
how do you get images out of your head? i keep having images loop thru my head.. usual si stuff, then some suicidal ideation. i'm not looking to trigger anyone.. but its starting to trigger myself. there is only so many times i can see images in my head played out of swallowing pills, and other lethal devices.
i started zoloft a few weeks back to help me get out of this depression.. but its not helping. how do you guys deal with it? i'm afraid if i see this one too many times in my head i might act on it.
how do you get images out of your head? i keep having images loop thru my head.. usual si stuff, then some suicidal ideation. i'm not looking to trigger anyone.. but its starting to trigger myself. there is only so many times i can see images in my head played out of swallowing pills, and other lethal devices.
i started zoloft a few weeks back to help me get out of this depression.. but its not helping. how do you guys deal with it? i'm afraid if i see this one too many times in my head i might act on it.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Can you get your meds switched?