Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
Hi I am new on this group, I have a past of self harm and suicide but I got throught that and just recently I have been very tempted to harm again. I don't know what to do!
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A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
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Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
You've come to the right place!!
What did you do to stop cutting the first time? Try and use that to keep you from starting again. Even just try and remember how you felt when you were cutting and how much it hurt your family/friends, that usually helps me since my friends and family are my life!! Another thing you can do is to try and just keep busy...if you're feeling that your going to cut, just get out of your house and go for a walk or just outside and read a book, any distration is good. If you need anything I'm here for you!! :)
Send me a message any time, believe it or not I have many good ideas and techniques for self improvement so send me a message I will try to help if I can.