Self-Injury Support Group

Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

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Mental Health
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Just Another Breakdown

deleted_user
deleted_user
i was doing so well. i wasnt feeling good, and my depression was getting worse, but all of a sudden tonight everything just exploded. i feel so horrible. and i just want to cut so bad, but i know i shouldnt. ah, does this happen to everyone? i just feel so horrible right now, i could just, ah, i dont even know
deleted_user
deleted_user
sorry i ave repiled on ur other one
helpmestopplz
helpmestopplz
yea i feel like this often just remember your not alone if you want to talk im here stay strong
deleted_user
deleted_user
i felt like that last night the only thing for me instead of talking and seeking someone to distrack me or something i cutted !! you took the first step of getting it out and talking soo you are on the right track i geuss !! tanx for making me realize what i'm not doing!!
deleted_user
deleted_user
i feel like that too. its really hard sometimes when the feelings just sort rise up out of seemingly no where. the only thing that i can suggest is trying to distract urself till the impulse passes and if possible let someone know. thats what we are here for if you dont have someone that you feel u can be up front with in person.... ur not alone
deleted_user
deleted_user
yer about 4 weeks ago i kinda felt like like screaming and just going crazy and hitting my head against a wall till i passed out (dont really no why, i was just incredibly stressed out) one of the most stressful days of my life and when i got home i cut up my arm preety bad that day, there wasnt much hesitation.
and that was a preety week moment and i felt very ashamed :/
its happend a few times on smaller scales as well.
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