Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
ok so ppl that know me will no i recently told my dad bout my self harm an depression
jus got back from docs not really knowin what to expect
an 1stly he was alot more understanding than my usual doc (she jus retired) he didnt make me feel bad or judged he jus sorta took it in his stride after answerin some questions he said i got major depression!!
finally a diagnosis
i no longer have to feel like im mad
like im imaginin it
neways he said from what i told him he doesnt think counsellin would help yet
but he prescribed me some Citalopram 20mg so hopefully this wil help =]
jus wondered if anyone else is on it an if it helps??
thanx for readin an good luck to u all
jus got back from docs not really knowin what to expect
an 1stly he was alot more understanding than my usual doc (she jus retired) he didnt make me feel bad or judged he jus sorta took it in his stride after answerin some questions he said i got major depression!!
finally a diagnosis
i no longer have to feel like im mad
like im imaginin it
neways he said from what i told him he doesnt think counsellin would help yet
but he prescribed me some Citalopram 20mg so hopefully this wil help =]
jus wondered if anyone else is on it an if it helps??
thanx for readin an good luck to u all
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
gd luck for thurs