
Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

deleted_user
I write really crappy things about myself and paste it to my walls... I keep a journal of self hate under my pillow.. is it self injury to injure one's esteem? or does it have to be physical? I tried cutting, but it never worked.
I call myself names aloud on tape and play it on my walkman and fall asleep listening to it...
I write on my body in marker under the clothing all the time. Is that self injurey?
I call myself names aloud on tape and play it on my walkman and fall asleep listening to it...
I write on my body in marker under the clothing all the time. Is that self injurey?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
why not make a tape of good things instead... listen to it while you sleep.