So, I'm going to see my therapist tomorrow. And I don't really feel like i'm getting any better with my problems that I've been dealing with. I feel the same as when I first started to go and see her. I feel like i'm wasting her time and my own. I do not feel she is giving me any building blocks to help, and I think it might be time to move on. Not sure what to do?!?! Any suggestions would be great
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...