it just comes out of no where....sudden thoughts of self harm and death....i had a good day...then all the sudden BAM here in my face....sudden thoughts of pills and razor blades...then other thoughts to come back to reality...i dont want to lose it all...i dont want to lose my job or my freedom....im leaving town in 10 days to see some family....i dont want to lose that either...i just need to calm down and keep away from temptation..
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