Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
its like i can go a couple weeks no problem, but the moment im backed into a corner, i feel ashamed, i feel alone, i feel like im just destined to be here in this place forever! i punish myself, because i feel like if i do it then i know im getting what i deserve. and i also have bad problems with dissossiation, sorry if i miss spelled it lol but anyways, the cuts get deeper everytime, last time i cut so deep i could see just the outside of the vein, if id put just enough pressure on it i would have sliced it open. i want to stop, but i dont want to stop cuz its my only release, when i do it i feel like finaly i can breathe again, im bleeding, and i feel something at all, and for a few moments im back again...til the next time when it all comes back again.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
please talk to someone who knows you, in your life...so they can be there for too. cuz it was a lot worse for me when i had to go to the hospital,....i had to talk to a lot of people all at once.
and please, if you must, try not to cut near anything vital.