Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
Last night I got very very angry and wanted to cut instead I sat there and waited for those feelings to pass and I ended up crying my eyes out and talking about what was wrong with my bf, if I had lost my temper or cut none of that stuff would have come out and I wouldn't have felt better for it, I always thought that cutting helped me but it hindered me and stopped me realising why I was hurting so much.
deleted_user
awww darlin everyfing work out c ur like me u wnt let stuff come out so if u want i b like ur shouty at person so if u ever need 2 take out ur anger yell at me on ere n u feel betta xxxx hope i can help u i worried bout u xxxxx
deleted_user
Thank you, I promise if I ever do I'll try not to be to crazy! lol
deleted_user
i behond crazy o it dnt bother me lmao
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Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
