Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
I have been stuck in a rut for the past few months but then my parents found out about my SI. I was sure everything was going to get even worse but then they sent me to see Christine. She is my counseller and since I've met her my life has changed. She is helping me resolve alot of my self esteem and trust issues and I now haven't even considered harming in 4 days. Im barely thinking about it so this is a really big step for me!
The only problem is that it's costing quite a bit of money, and it's money that my parents don't really have to spare. Even though I'm just going weekly its costing heaps, like $60 for an hour. So I feel really guilty about going. It's the only thing I've done that's helped though so I'm really torn over what to do.
Any suggestions?
The only problem is that it's costing quite a bit of money, and it's money that my parents don't really have to spare. Even though I'm just going weekly its costing heaps, like $60 for an hour. So I feel really guilty about going. It's the only thing I've done that's helped though so I'm really torn over what to do.
Any suggestions?
deleted_user
do you have to pay for therapy.
deleted_user
I know the feeling, I feel guilty too! There might be free counseling in your area....
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
