Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
My counseller says I keep internalising stuff. How the fuck am I supposed to stop that? I know I'm going to harm tonight and it aint going to be pretty coz im just pissed off with myself. im worthless worthless worthless nobody cares about me seriously you can say out there "I care about you" but you dont even know who I am i dont mean that nastily to you but youve never even met me trust me im a bitch you probably shouldnt even talk to me im just gonna screw up thats what always happens and thats why nobody likes me because im mean to them and i talk about them behind their back. so dont say you care about me thats a stupid decision on your part you dont know me you dont know me nobody does and everything is just too hard i dont want to feel anymore...or maybe i want to feel again shit i dont know im just messed up i dont want to have to think i dont want to have to talk i dont want to have to breathe being me sucks i dont wanna do it anymore nothing matters anymore everyhting is gone nothing is worth it anymore i just want to hurt myself until i dont feel it anymore until i dont feel anything anymore i dont wanna feel anymore
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ive battled depression and anxiety for what feels like my whole life,lately i lack any sort of motivation and ive been (unintentally) neglectful of my meds (setreline)i feel like i could burst into tears at any given moment and with the lastest covid announcement (uk)i am more panicy and stressed than usualsorry just a little rant, felt like i needed a couple of things off my chest
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
second i get what you mean about the caring stuff you havnt and never will see the people you write to on this thing but it does make people feel good when they hear it.
whats got you so upset and pissed of and upset?
i do understand how you feel i go thrugh that a lot but it does pass if you just hold you head high and get through
you sed you just want to think i dont think this is the case if you just wanted to think you would have posted this as a journel entry
but if thats what you want fine message me if you change your mind and you feel you do want to talk and like a sed stay strong it will pass
TRIGGER
And I harmed again this morning. First time with a razor it was pretty intense. I stole my dads shaving razor and just scraped it sideways across my legs it left like a burn and loads of cuts that beld for ages. Im gonna have a hard time hiding it now... I have PE day after tomorrow and I will probably have to wear shorts dammit
I didnt really do myself any major harm like before and Im sorry my post was so down and angry. Im not usually like that. Thanks for the responses guys and I know you guys do care so cheers
--Katie