Self-Injury Support Group

Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

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how often

deleted_user
deleted_user
i have a question how often do you have to self-harm. I only self-injur when things get to much so i try and not overwhelm myself, its been 6 months since i have injured but i can't say that i don't think about it. i have tried to do everything not to get in it to deep, i dont self harm to much because it feels to good when i do it that it scares me, so i would only do it when i felt like i was going to die from the pain if I didnt, i like to hit as it doesnt leave marks like my cutting and burning did.
EmmaammE
EmmaammE
I SI nearly every day. I do it coz i feel empty or lost or dissapointed with myself. SOmetimes other people trigger it by saying something hurtful or if people put pressure on me and i cant cope.
ReginaPhalange
ReginaPhalange
I go through cycles, sometimes it's daily sometimes I can go weeks. Just now it's been a week since I cut myself but I have been feeling like doing it the past few days
deleted_user
deleted_user
i think it just depends on ur personnal cirumstances at the time, if u feel overwhelmed quicker than others then i suppose that u would si more frequently.
deleted_user
deleted_user
*sadly* almost every day sometimes more than once a day. I do it when I just cant deal with anything....
I hope that you are ok, I am around if you need anything!
JessicaMarie
deleted_user
deleted_user
I used to to punch my leg as mad as that sounds like every other day lol. I cut when things got really bad and then it was every week and then I tried to commit suicide. So yeah circumstantial really.
deleted_user
deleted_user
well ihavent been doing it for long and the rate i do it changes alot, but now its once evrey 2 days or more, to be honest i get tempted just looking at a knife or some scissors which kind of scares me :/, and just like you it sometmes feels good not always, but about half the time i genuinally enjoy self harming.
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