Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
i'm a newbie to this site but i did a google search after i got sick of my flatmates going on about how they know how what i'm going through which isn't true how can they know? anyways thought i'd just say hi and start a convo. so how long have you been self harming?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
i've been battling with it for about 6 years now.. (2 years of which i went with out cutting)
going from primary to secondary school
not being at the top of the class
not having many friends
a way to vent my anger and frustration i suppose
i've been self harming for about 4 years, on and off. this was mainly as a result of low self-esteem due to emotional abuse throughout my childhood, but also became a way of coping with negative feelings too.