Self-Injury Support Group

Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

3,308 Members
20,512 Posts
0 Online
Mental Health
/ Self-Injury Support Group

Help me.

deleted_user
deleted_user
i can't touch my leg anymore because it's so cut up. i want help. i need help. i know i have a problem but i just can't stop. i don't understand! i try so hard to stop and the next thing i know i'm cutting myself again. My roommate walked in once after i had cut and she goes what happened to your leg? and i didn't know what to say so i said, i walked into a tree. There is NO way that i could have gotten my entire leg messed up like this by walking into a tree! Why did she accept that?! help me. i'm afraid i'll cut too deep one day and not come back...
ScaredandScarred
ScaredandScarred
Here if you wantto talk anytime ok?
deleted_user
deleted_user
Hugs! If you want help hun, I suggest you talk to your dr about this, and maybe he can put you onto some kind of therapy to help you through this time. I have been cutting since I was 8 (18 years) and I only just started getting help for it 3 years ago. I am glad that I went to my doctor because he put me onto a counselor and a therapist.... and also a group therapy called DBT (Dialectical Behavior Therapy). what I am saying is that help is out there... all you need to do is ask for it. You can also message me anytime... I am here for you.
deleted_user
deleted_user
-hug-
im here if you ever need to talk
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: kisses2016
    7992
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: Secouya
    2629
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...