Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
somebody please tell me what to do i feel like i want to cut all the time but i know i cant and none of my coping skills work anymore what should i do?
deleted_user
well all i can think to say is keep trying things to see if they help you get your mind off wanting to cut. im here if u wanna talk ! =)
deleted_user
You know how they say take it one day at a time? Don't... take it one minute at a time. Keep trying to prolong cutting. Find someone to talk to write, read, listen to music, go running, try anything.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
