Self-Injury Support Group

Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

3,127 Members
20,456 Posts
0 Online
Mental Health
/ Self-Injury Support Group

HELP im gettin help

deleted_user
deleted_user
im reali reali scared. i am going 2 c dis counceler person and i reali want help but im scared they will judge me and everyfin. i just dont no wat 2 do anymore im just soo lost.
plz if anyone can help or tell me there experiances wit councelers
em xxx
deleted_user
deleted_user
sweetie, try not to be scared, they WON'T judge you, they've seen/heard it all! You'll go in, they'll ask you questions the first few times to try to understand what you're life is like/ where you're coming from then they'll just let you talk
deleted_user
deleted_user
but im sooo scared that i will get there and decide i reali dont wanna talk. i get reali nervous wit people and i sometimes just breake down. im sooooo scared
deleted_user
deleted_user
*hugs* I haven't seen a counsellor about my SI, but I did see one years & years ago about abuse I suffered.

Jondy is right about the procedure. Each counsellor has their own little quirks like each of us do as well.

*hugs*
deleted_user
deleted_user
thats fine, they'll be patient, they'll go at your pace
deleted_user
deleted_user
councelers are a good thing if its a good 1 sometimes u have 2 not worry about wut there guna think and dont think bout it

i know what u mean bout not being able 2 talk 2 ppl when i started cutting again i tryed 2 tell my dad and ended up on the garage flour in a sobing fetal position

dont worry go 2 the counciler and try and get help
katlestrange
katlestrange
i started councelling a few weeks ago from a skool concellor there ok it is freaky but i does help if u need any help just ask
deleted_user
deleted_user
thanx 4 da comments it has helped a bit, im still scared and i am just in a complete state atm. cryin and everyfin.
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: irishwriter
    7916
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: Rizen
    1875
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...