hi, i will be blunt and to the question, besides my self harm, my head tells me to do other things, like carbon monoxide poisoning in my car, or jumping from a real high tower by where i live, i suppose you class these as suicidal thoughts, does any one else have them, and please could you tell me how to defeat them, as it gets worse each day, it would be great if you could help, these thoughts are driving me up the wall.
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