Self-Injury Support Group

Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

2,656 Members
20,386 Posts
2 Online
Mental Health
/ Self-Injury Support Group

Had A Relapse. Feeling Down

deleted_user
deleted_user
I keep trying to quit cutting...I keep relapsing.
I relapsed yesterday after a few months of being clean. I'm not looking for a pity party or anything I just need someone to talk to.
I can't talk to my friends here about it because as far as they're concerned, I quit cutting 3 years ago.
Please help
deleted_user
deleted_user
hugs! ur not alone, its hard to stop....Im here 4 u if u wanna talk.... hugs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
deleted_user
deleted_user
no, you're not alone. i'm here if you wanna talk about it.
deleted_user
deleted_user
well congrats on being clean for a couple months, if you need someone to talk to...I'm here for you.
deleted_user
deleted_user
hugs u are not alone sweetie here if you wanna talk x
sleepykitten
sleepykitten
im having a hard time right now too :( It would be good to chat!
deleted_user
deleted_user
Congratulations on being clean for so long! You should be proud of yourself! I am proud of you! Even the strongest of us slip sometimes! I have gone months AND years before but sometimes I still do slip! You just have to take things one day at a time.

Every day is a new day with a new chance and a new beginning.
Just know that you are never alone in this! If you ever need somebody to talk to I am here! Take care of yourself and try not to be so hard on yourself!
deleted_user
deleted_user
One thing I have learned from my many relapses is that pride does not benefit me. If I'm too ashamed to tell my supporters what I am going through, wanting them to still think of me as the "strong one who quit harming herself", I am not helping them or me. They want to help, & I know it's hard to let them.
Posts You May Be Interested In
  • joannklingaman

    Grief

    Posted by: joannklingaman
    Last Reply: MrsMorris
    10
    A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
  • ainteasybeineazy

    It's my Birthday and no one cares

    Posted by: ainteasybeineazy
    Last Reply: karendee
    42
    Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...