
Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

deleted_user
i am 45 and i feel as tho i am hiding my cuts as i am doing places that no one can see i wont even let my hubby see me undressed yet i no he knows. i am cutting places like tops of my legs and my stomach and i just feel so bad and stupid i dont feel any better after i have done it
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I mostly do my cuts in hidden places too, in fact, the only time I feel stupid about my cuts is when I do them in a place they may be seen by someone, 'cause that's the last thing I want
No, you are not stupid. If anything is stupid, it's this world for being such a messed up place for people who do SI to exist.
I usually feel better afterwards myself - whether I fall back on to giving myself bruises or cut. It is only when someone seems to notice that I feel bad.
You are in my thoughts & prayers.