I haven't cut in almost 4 years and even though I have thought about it many times I have not relapsed. Recently, however the thoughts are much stronger and I am thinking about it atleast 5 or 6 times a day and it's getting harder and harder to say no. Today I am struggling more than I have in a long time. I had a really rough night last night, had a panic attack and woke up feeling about the same. I don't want to relapse but I am freaking out and need an outlet... unfortunatly that is the only outlet that really helps. :(
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