Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
see a psychologist and just underplay everything your really feeling?
ive been seeing one for around 6 weeks and, it took me 4 weeks to actually tell my psych the truth about everything, and although ive told her things, i tend to underplay things and come into her office all happy and exactly the opposite to how im feeling.
i hate doing this, but i guess its just a habit, putting on a happy face for everyone. because im not entirely telling her the truth i dont feel as though im actually been helped.
does anyone know how i can poperly express how im feeling, so she knows how serious (sounds dramatic) the situation is??
thanks xx
ive been seeing one for around 6 weeks and, it took me 4 weeks to actually tell my psych the truth about everything, and although ive told her things, i tend to underplay things and come into her office all happy and exactly the opposite to how im feeling.
i hate doing this, but i guess its just a habit, putting on a happy face for everyone. because im not entirely telling her the truth i dont feel as though im actually been helped.
does anyone know how i can poperly express how im feeling, so she knows how serious (sounds dramatic) the situation is??
thanks xx
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
but yes i know what u mean
@plshelpme- I CARE!