Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
else pick or pluck? I don't even know if that counts as self injury. Sometimes I just need pain to feel any thing.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I pick, I posted something about that today.
I can't leave my face alone. When I put makeup on, that's the first thing I cover- the scars/blotchiness.
I can't stand roughness, and will scrub and scrub my face. I pick at scabs, and tweeze my eyebrows so often, just to make sure there is nothing "Ugly".
Picking/Pulling/Biting/Cutting are all forms of SI. All damaging.