Ever since I admitted myself into the hospital I have been scratching myself. It is almost like a nervous impulse when I am under stress. My hands look horrible and I just can't stop myself from doing it. I had made a goal on DS to have no SI for one week but I don't think that's going to be a goal that I can accomplish. So heres my question .How do I get rid of a goal. I have tried everything I can think of to erase this goal but I cant figure it out. Any suggestions would be good.
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