So my counselor is having me try to replace negative thoughts with positive thoughts..... to me it feels like it is just another way to bottle and deny what I am feeling. I would rather cut if I am going to find an escape from my emotions. The cutting works better than positive thinking.
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A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...