Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
i just wanted to say hello to everyone on here. it is amazing to me to discover after so many years of SI that there is somewhere to go where people will understand instead of judge. i have not cut or burned for a year, until today. i think just being able to write this down and and know that people won't be disgusted by it is more help than i've had in the past 11 years. that makes me a little sad, but also a little hopeful that i won't backslide into what i used to be like. thank all of you.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Try not to focus on the negative too much. Hold onto that "hopeful" you speak of and know we're here for you.
This place REALLY is there when you need it!
sunshine