Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
I am new to this site as of today, and was wondering if anyone out there was diagnosed with Borderline Personality Disorder? I am doing DBT right now, seeing a therapist, seeing a psychiatrist, and am on several medications for my cutting and depression. Does anyone else have a BPD diagnosis? I'd love to learn a little more about it from actual people rather than books and online stuff.
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A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
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Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
I use CBT and DBT, counselling and medication.
I'm usually very stable with my BPD and have gained a lot of control but still wish to have more over my emotions/feelings and 're' actions as I call them!
For real good assistance with gaining control get your counsellor (if you have one) to speak to your GP and have them work together with you...it has been very valuable for me.
Hope this helps, drop me a line anytime
freeflowpoet