Im not really sure what to say right now. I've been cutting on and off for a few years now. In the last few months due to verious events in my life it has got progressivley worse. I've got to the point where I want to stop I know that I cant carry on as I am. I don't know how to stop though. Its been the only way i've been able to cope with my life for so long now that it scares me to stop even though i know i must. I don't particularly like the idea of councelling becuse I find it very difficult to trust people. I've had so many people destroy my trust that I just can't risk it again. I dont really know what to do or where to turn to anymore. Any advice or suggestions would be appreticated thanks in advance.
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