Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
i cant stop, everytime i do it, i look down at myself and feel disappointed that i did it, but i still feel this massive urge to just total destroy my arms.
it sounds stupid but its like this giant force is in my head telling me to do it, and that it doesnt matter because i have already started.
im frustrated because i shouldnt be doing this but at the same time i dont think im ready to completely quit, i dont really know what to do because its like my heads screaming at me to keep doing it, when my heart knows that its hurting me so much and doesnt want me to.
its addictive but why? its not helping me so why do i still do it? (not that i expect you to know all the answers but i wondered if you ever felt like this)
thanks
it sounds stupid but its like this giant force is in my head telling me to do it, and that it doesnt matter because i have already started.
im frustrated because i shouldnt be doing this but at the same time i dont think im ready to completely quit, i dont really know what to do because its like my heads screaming at me to keep doing it, when my heart knows that its hurting me so much and doesnt want me to.
its addictive but why? its not helping me so why do i still do it? (not that i expect you to know all the answers but i wondered if you ever felt like this)
thanks
deleted_user
well no drug that people do is good for them..but they still get addicted. its the feeling they give you and the escape they provide. i know what you mean because im the same way...once i cut one time, i wanna continue to do it until im satisfied. its just a way to cope...but there are better ways out there... i really hope you feel better!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
