Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
So yesterday I was feeling so dawn, sad, and bad about myself. All I wanted to do was cut, because I knew that would take my pain away, but I called a friend instead. It helped some, and I did not cut. It has been 1 week since my last cut. That is god I know, but how do stop. Like right now I want to cut again. How do we over come this? A lot of people don't understand why we cut. My husband gets so angry with me when I cut. He dose not ask why, only that I'm crazy for doing it. I don't know what to do anymore. I've been cutting for 2 month now, and want to stop but I cant.
deleted_user
i'm sorry you feel that way...tke one day at a time is all i can offer right now...rejoice when you don't and when you do try not to be too hard on yourself.
deleted_user
xcchicka is right just take things one day at a time. try and talk to your husband it sounds like hes scared
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
