I had a breakdown today and cut myself. I've never cut myself before but I feel like I'm going to do it again. I was in class and I just started freaking out inside. After class I went to the library and went into the corner and just brokedown. I couldn't stop and I couldn't breath. I cut myself for reasons that I don't know becaue I have never felt the urge to do it. It made me feel better, it made me breath. I don't know what to do.
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