Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
again and again and again and again i can't do anything right someone help me i can't be here i can't do this right now i really really really feel lost all i do is fuck up can't breathe can't think can't feel help help help help please I don't know what to do please please
deleted_user
help please help help help help
deleted_user
Has something happened? Or is everything too much right now?
deleted_user
i don't no just not here right nw can't breathe
deleted_user
are you on yourself?
deleted_user
cant do it cant do it too much dont knw y i do shoudlnt be here all i do is hurt ppl please pls kill me
deleted_user
could you enable your IM or do you have an external IM i could talk to you on? Your mind is racing. You can't think straight right now. you need to try to calm down and ride this out.
deleted_user
sorry going to chill goin to stop soon goin to stop i'm sorry so sorry didn't meean to worry u havent cut in nearly two yrs just neeeded to
deleted_user
I know the feeling (though I wish I could get to two years...). I'm right here if you need anything at all.
deleted_user
are yo here my friend?
deleted_user
I know you don't want to hear this but take a deep breath. I know how you are feeling right now. Everything is just piling up on top of you and you can't cope. You might be having a panic attack you just have to breath ok. I m here if you want to talk to me just click on the chat ok?? Please talk if you need to I care!!!!!
deleted_user
big sis whats going on big gental hugsssssssssss and take deep breaths
deleted_user
its okay its really okay i posted a journal entry i'm sorry if i worried anyone especially you ashx
deleted_user
bit late on this but; *hugss* what can't you do right? I know you can support people right!!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
