Self esteem Community Group

a place for ppl who have self esteem difficulties

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I don't like myself

deleted_user
deleted_user
What ways have helped you guys feel better about yourselves? I don't like myself it is not because I am a mean person but most of the time I don't care about how I look or what I should be doing.I really don't have any friends except people online from different support boards for my MS I just started theraphy. How can I be more confident in myself?
TTFN
Dana
deleted_user
deleted_user
first off thanks for joining the group and posting =)

i dont have my own strategy but here are some i found quite helpful:

"No matter how difficult it seems, accept every day as an exciting fresh start with new opportunities. Change around your routine and wear clothing that makes you feel comfortable in your own skin. Walk around as if you are on top of the world, superior to all else. As if nobody can dictate your emotions, except you. If you act confident, you will FEEL confident.Talk to more people and be in control of the conversation - do not let the past define you. Every day is a fresh start.

And never let negative thinking discourage you. Your mind is your worst critic, and there are times where you should disregard it for your own benefit. Let go of whatever grief you have in you and be the great person you know you have in you "
deleted_user
deleted_user
"BE YOURSELF, start working out and focus on making your self feel better , Meditate and think of situations where you want to be more assertive. Being humble is good but not always the answer. Practice walking with your shoulders back, chest sticking out, head up. Speak louder because people tend to like to talk to other people who talk louder. I cant stand people who talk low because I gotta say WHAT what what AND THAT GETS EXHAusting."

plus, talk to the ppl you like..
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