I use my little light box daily. Take my lexapro and am working out at the gym 3 days a week, at home as I can. Tracking my eating on sparkpeople.com ....Good news is I have lost some weight. Bad news? I seem to be suffering some anxiety...different than full blown panic attacks, more like I feel wired and like I need to cry...so, has anyone had this happen? Am I overdoing stuff? I would rather have this (which is only part of the time) than feeling like I am swimming upstream in glue in the dead of night.....any suggestions?
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