Seasonal Affective Disorder Support Group
Seasonal affective disorder, also known as S.A.D., winter depression or the winter blues is an affective, or mood, disorder. Most SAD sufferers experience normal mental health throughout most of the year, but experience depressive symptoms in the winter or summer. The condition in the summer is often referred to as Reverse Seasonal Affective Disorder. Seasonal mood...
I don't use much electricity.
I mean, obviously I use the computer... mainly for school work.
But school work leads to myspace which leads to facebook to daillystrength to everytattoo to all these random social networks.
Other then computer, cell phone charger, and the radio... I don't use any electricity. I'm all "save the environment". I got rid of all my lights and used candles instead. I gave my tv away... so It's like crap. Maybe I should turn on some lights during the winter to get myself happy again.
I mean, obviously I use the computer... mainly for school work.
But school work leads to myspace which leads to facebook to daillystrength to everytattoo to all these random social networks.
Other then computer, cell phone charger, and the radio... I don't use any electricity. I'm all "save the environment". I got rid of all my lights and used candles instead. I gave my tv away... so It's like crap. Maybe I should turn on some lights during the winter to get myself happy again.
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
Using a full-spectrum light first thing in the morning has really helped my mood.
I understand your greenness and with you on it. While I know that I consume too much electricity for heating in the winter (b/c I really, really hate being cold and am always cold in the winter), I do other things to offset this eco-sin like recycling everything that I can (which is really easy to do where I live) and buying things made from recycled products (especially paper stuff).