I know its hard to believe but they're smaller than you and no matter how big they grow you're always stronger than them. You just have to trust that this is what you need at the moment.
They will go away eventually. Promise
I'm here if you need to talk to try and distract yourself
xxx

i used to see rats everywhere. just talk to yourself constantly and say: it is all in my head, they are NOT real.
thats what i did and it helped me to a certain point. are you on any medication, and of yes, on what? if i may ask....

the mind is a powerful thing - it can create phantom limbs and pregnancies - intense willpower can make a person live a few more years if they are dying... people can lift cars, or pull planes with shere determination. if this is all possible it is possible that a chemical imbalance in your brain creates these spiders - it sounds aweful first off so im so sorry, it sounds like you are living a nightmare. but yno what if your mind is powerful enough to create them, then anything is possible. i dont know if you will recover fully but you can help to curb it. my family has a history of schizophrenia and suchly so i do understand... i hope you feel better soon, take care x

I'm only on prozac at the moment. they're not gunna give me anti psych drugs for a few weeks.

thank you guys for such good advice! xoxox

i used to have giant blue spiders crawling up my wall above my bed i got onto anti-psych drugs to help that hope that helps mcate

helps a lot sweetie. going to go see my cbt tomorrow morning, hopefully we can figure something out then