HELP! I'm feeling terrible right now. Everything feel TOO real and no matter what I do its not helping. I'm smelling things that aren't really there and I can FEEL all the things around me inside of me. The ceiling looks like it's a lot shorter than before or I feel taller. I feel empty inside but at the same time I'm overwhelmed by how real or unreal everything is. It's like a sensory overload! And sometimes I can feel my heart pumping through my body. I'm at school right now and just want to get outside for some fresh air and just to be outside because I think it would help. I've tried my coping skills but none of them are working. Eeep Help! Has anyone else felt like this and if so, what did you do? Especially if it's in a place like school where you're stuck there and can't leave to go outside! GAH
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...