Knowing progress varies greatly amongst individuals, any feedback on what to expect? Initially I was on 50mg of prednisone and tappered to 20mg over 3 weeks or so. Then, on 10mg of prednisone except for one setback with the flu when my doc increased it for a couple of weeks then tappered down again. Also on advair inhaler. My breathing and lung pain has improved but hasn't been consistent. Also getting accupuncture 2x/week.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...