Right now it is snowing in NY, and I have been inside since the before it started. The winter weather is a bit much for me because I notice that the cold, snow and rain cause my legs to hurt more. So all day today I have just been in bed with my legs elevated and taking my pain medicine. And the thing is it is only Jan. We still have some more months to go. I have also had an episode of asthmatic bronchitis along with 2 asthma attacks for which I have needed a nebulizer treatment. Just wanted to vent.
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Hello I’m new to this group, thought I’d share my findings.I researched my own “anti-inflammatory diet” Which is mostly a Mediterranean Diet, gluten free, dairy free, increase H2O intake, no alcohol. There are certain foods that increase inflammation and certain that help. Like the black stuff of food after grilling... worsens inflammation. Berries help reduce inflammation. I also take...
Does anyone know if a better RA forum than this one? I always loved to come here. I would read a lot & post some. Now it's so hard for me to read the posts. I have a laptop & half the screen is taken up by the huge banner at the top. I don't like it. I'm not comfortable with it. I will probably not hang around very long. So sad. :(