Lately I find myself feeling rages and being in horrible moods because I can't keep up with basic housework, shopping, even fixing my hair. I was never a lazy person, but when people come to my house it is so embarrassing because it appears that I am a fat, lazy, slob. It is so unfair, because that is not who I am inside. I want to live and I want to live heartily. I am just so sick of being sick. Just had to vent. Please permit me to say a few prime words here in code. !@#$#$ %^%#^ &*&^** and dammit too.
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Hello I’m new to this group, thought I’d share my findings.I researched my own “anti-inflammatory diet” Which is mostly a Mediterranean Diet, gluten free, dairy free, increase H2O intake, no alcohol. There are certain foods that increase inflammation and certain that help. Like the black stuff of food after grilling... worsens inflammation. Berries help reduce inflammation. I also take...