Has anyone ever created a goal that felt as though you walking into trouble. I have this goal to tell my therapist something about our therapist/client relationship. Something I should have told her along time ago, it would have saved us both alot of aggravation I think. I know that if I'm going to continue therapy, I HAVE to tell her. But I can't believe how much dread I feel. I hope that's not intuition telling me it's not a good idea. I've actually heard myself say outloud (not realizing its outloud) to myself in session "This is a bad idea". (This being rape therapy) Neither time did she call me on it. Maybe she didn't hear.
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