How do you find validation? I still have to see the person that raped me and also abusers from the past. They all pretend like nothing ever happened...that everything is just perfect...it is a very invalidating feeling...it makes me deny or bottle what I truly am feeling. If they can pretend it never happened then maybe I am giving it too much meaning in my life. Only I can't stop thinking about it all like they can. I just need someone to acknowledge that I am allowed to feel this way about what happened and that it is normal and I am not alone. I need validation!!
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