i dont know what to write, i have just given up, i cant sleep,(nightmares), i dont feel, i am totally numb, i am scared to feel, i am seeing a councilor, but i find i cant talk to them, i just want everything to end, i cant climb out of the hole, i am to weak and tied, i need someone to slap me around the face and tell me to get on with it, but i cant
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