
Rape Support Group
If you or someone you know has been the victim of rape, this is the place to find support and get advice. If you want, discuss your experience, share your feelings, and meet others going through a similar situation.

deleted_user
OK I know it wansn't actually HIM but, I am currently shaking because I walked by a guy tonight who smelled like my grandfather (the one who hurt me). Am I nuts to be so scared? I think I am going to cry...

deleted_user
It happens to a lot of people. Especially with smells. I'm sorry you're feeling so awful, but it's definitely not stupid.

deleted_user
Ease up on yourself, ok? Deep breaths. I was raped on a cruise ship but for some reason am now totally freaked out by parking lots - have even asked my Dr. for a handicapped tag for my car so I don't have to walk across parking lots. Fear doesn't have any logic and fragrances are powerful triggers, so try to distract yourself for awhile and see if that helps. My favorite distraction is my Eddie Izzard CD collection. :-) Works every time!

deleted_user
No, b/c certain things can trigger such horrid memories. It's not stupid it's normal. I deal with seeing mine on occassion I think I rather smell. Not that either one would be better.

Thriver
Smells are the memories most connected to emotions. You'd have to be a block of ice not to react. Go ahead and cry if you need to. It is a healthy reaction. Did it bring up any memories you want to talk through?
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