Rape Support Group
If you or someone you know has been the victim of rape, this is the place to find support and get advice. If you want, discuss your experience, share your feelings, and meet others going through a similar situation.
OK I know it wansn't actually HIM but, I am currently shaking because I walked by a guy tonight who smelled like my grandfather (the one who hurt me). Am I nuts to be so scared? I think I am going to cry...
deleted_user
It happens to a lot of people. Especially with smells. I'm sorry you're feeling so awful, but it's definitely not stupid.
deleted_user
Ease up on yourself, ok? Deep breaths. I was raped on a cruise ship but for some reason am now totally freaked out by parking lots - have even asked my Dr. for a handicapped tag for my car so I don't have to walk across parking lots. Fear doesn't have any logic and fragrances are powerful triggers, so try to distract yourself for awhile and see if that helps. My favorite distraction is my Eddie Izzard CD collection. :-) Works every time!
deleted_user
No, b/c certain things can trigger such horrid memories. It's not stupid it's normal. I deal with seeing mine on occassion I think I rather smell. Not that either one would be better.
Thriver
Smells are the memories most connected to emotions. You'd have to be a block of ice not to react. Go ahead and cry if you need to. It is a healthy reaction. Did it bring up any memories you want to talk through?
Join the Conversation
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
