So last night I had a horrible nightmare. I won't get into details but none the less it would be considered very **triggering**. I can't believe I'm sharing this, but I was so scared in my sleep that I actually had an "accident". wet the bed.(which happened in my dream also but I guess it really happened) I am a grown women and I guess I was just wondering if anyone else has heard of this. I understand if you won't be compfortable saying a a discussion, I just feel so embarrassed. I think my fiance realized what happened but he didn't really no what to do (for obvious reasons.) HELP am I just completely losing it???
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