I have not talked about what happened to me out loud with anyone but my husband in about 1 1/2 years. I looked for a support group because my husband thought maybe it would help me deal with some manurisms and quirks I now have that I didn't have before. I found this site. I must say though that I have thought more about what happened to me in the last 3 days than I normally do. I think I prefer to just wait until it comes into my mind and just push it down. I do not know if it is healthy to just keep it all fresh. At some point it has to fade away to where I just don't think about it, right? Ifeel like if I keep talking, writing and thinking about it then it is ruling my life....does that mean He wins? I want to heal the right way but I do not want a therapist to OD me on meds....I take nothing now. any thoughts or suggestions would be great.
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